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Category Archives: General Health
Wait and See Best Approach with Antibiotics
‘Wait and See’ Best Approach with Antibiotics
A recent review found that most patients who waited up to 48 hours before taking antibiotics didn’t need them. Doctor Geoff Spurling from the University of Queensland said that “The findings of this review …
Posted in General Health
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Natural Home Remedies for Kids
Natural Home Remedies for Kids
Whether your child has a tummy ache, a stuffy nose, or a bug bite, some doctors say that old-fashioned home remedies are often the best way to help them feel better fast. These time-tested treatments rarely …
Posted in General Health
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Case Study: Feet Pain Caused by Sinus Infection
Case Study- Feet Pain Caused by a Sinus Infection
Judy (not her real name) came to our clinic for pain in both feet from plantar fasciitis. This condition is due to inflammation of the ligament that runs the length of the …
Posted in Acupuncture, General Health
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Eating with the Seasons
Eating with the Seasons
You’ve probably noticed that you crave different foods at different times of the year; starchy potatoes and filling soups in winter, fruit and sliced tomatoes in summer. And interestingly, these are the foods that are in season …
Posted in General Health, Uncategorized
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Stress the Destroyer
Stress the Destroyer
Stress can be a healthy thing; our stress response is there to help us deal with challenging or dangerous situations. If a tiger jumps out at you from behind a tree, your heart suddenly beats faster, your breathing …
Posted in Fertility, General Health
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Read Your Way to Better Health
Read Your Way to Better Health
Taking the time to read and learn something new may not seem like it would impact our health, but it has multiple benefits.
When you read and relax, your heart rate and adrenal system gets a …
Posted in General Health, Uncategorized
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Simple Ways to Help New Parents
Simple Ways to Help New Parents
When friends or family have just had a baby, it can be hard to know how to help – especially as going around to visit or drop something off might wake them or the baby, …
Posted in Fertility, General Health, Massage, Uncategorized
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Stomach & Digestive Problems
Stomach & Digestive Problems
Why More Stomach Acid, Not Less, is Often the Answer
Do you suffer from indigestion, reflux, bloating, heartburn, irritable bowel, diarrhoea, gas, stomach pain, or stomach cramps? A common belief is that reflux, heartburn and GORD/GERD are caused …
Posted in Acupuncture, Digestion, General Health, Naturopathy
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Why a Good Immune System is Vital for Your Health
Why a Good Immune System is Vital for Your Health
How is your immune system? If you came through the cold and flu season without coming down with anything, you would assume that it is pretty good. But preventing colds is …
Posted in Arthritis, Chronic Fatigue, Diet, General Health, Healthy Aging
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Moxa for Restoring Damaged Parts of the Body
Moxa for Restoring Damaged Parts of the Body
If ever you walk into our clinic and notice a light smoky smell, don’t worry, it just means that moxa has been used in one of our treatment rooms. Moxa is one of …
Posted in Acupuncture, General Health, Naturopathy, Products
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