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Category Archives: General Health
Wait and See Best Approach with Antibiotics
‘Wait and See’ Best Approach with Antibiotics A recent review found that most patients who waited up to 48 hours before taking antibiotics didn’t need them. Doctor Geoff Spurling from the University of Queensland said that “The findings of this …
Posted in General Health
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Natural Home Remedies for Kids
Natural Home Remedies for Kids Whether your child has a tummy ache, a stuffy nose, or a bug bite, some doctors say that old-fashioned home remedies are often the best way to help them feel better fast. These time-tested treatments …
Posted in General Health
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Could Your Feet Pain be Caused by a Sinus Infection?
Could Your Feet Pain be Caused by a Sinus Infection? Strange though it sounds, sometimes sinus infections can cause problems with ligaments or tendons in the body. Your sinuses are a magnificent structure of tunnels and caves running throughout your …
Posted in Acupuncture, General Health
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Eating with the Seasons
Eating with the Seasons You’ve probably noticed that you crave different foods at different times of the year; starchy potatoes and filling soups in winter, fruit and sliced tomatoes in summer. And interestingly, these are the foods that are …
Posted in General Health, Uncategorized
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Stress the Destroyer
Stress the Destroyer Stress can be a healthy thing; our stress response is there to help us deal with challenging or dangerous situations. If a tiger jumps out at you from behind a tree, your heart suddenly beats faster, your …
Posted in Fertility, General Health
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Read Your Way to Better Health
Read Your Way to Better Health Taking the time to read and learn something new may not seem like it would impact our health, but it has multiple benefits. When you read and relax, your heart rate and adrenal …
Posted in General Health, Uncategorized
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Simple Ways to Help New Parents
Simple Ways to Help New Parents When friends or family have just had a baby, it can be hard to know how to help – especially as going around to visit or drop something off might wake them or …
Posted in Fertility, General Health, Massage, Uncategorized
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Stomach & Digestive Problems
Stomach & Digestive Problems Why More Stomach Acid, Not Less, is Often the Answer Do you suffer from indigestion, reflux, bloating, heartburn, irritable bowel, diarrhoea, gas, stomach pain, or stomach cramps? A common belief is that reflux, heartburn and GORD/GERD …
Posted in Acupuncture, Digestion, General Health, Naturopathy
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Why a Good Immune System is Vital for Your Health
Why a Good Immune System is Vital for Your Health How is your immune system? If you came through the cold and flu season without coming down with anything, you would assume that it is pretty good. But preventing colds …
Posted in Arthritis, Chronic Fatigue, Diet, General Health, Healthy Aging
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Medical Marijuana
Medical Marijuana As a reputed Brisbane naturopath we were recently approached by the local media for our opinions on Medical Marijuana and our reply (below) was posted as part of their feature: Centenary Natural Therapies Clinic head therapist Peter Mills …
Posted in General Health, Miscellaneous, Naturopathy
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