How Acupuncture Stops Pain

How Acupuncture Stops Pain A study published in the ‘Brain Research’ journal investigated whether acupuncture treatments on the body produced any changes in brain function. They found that when a patient receives acupuncture treatment, it deactivates areas within the brain that are associated with the processing of pain. Acupuncture is now recommended by the U.S. […]

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Osteopathy Effective for Lower Back Pain

Osteopathy Effective for Lower Back Pain A German study on the effectiveness of osteopathy for lower back pain found that 2-3 osteopathic treatments significantly improved pain levels. The randomized controlled trial involved 60 participants who suffered between 4 weeks and 6 months with lower back pain. They were split into 2 groups, one who only […]

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Natural Therapies Popularity

Natural Therapies Used by 1 in 4 People An extensive study by the University of Helsinki has found that one in four people in Europe use natural therapies (or ‘complementary and alternative medicine’) for their health issues. Approximately 40,000 people from over 20 countries participated in the study, and the most popular treatments were massage […]

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Osteopathy for Concussion Symptoms

Osteopathy Resolves Concussion Symptoms The importance of treating head injuries and concussion is becoming much more well-known lately. While most patients with mild concussions recover in a few days, as many as 15 percent experience longer-term complications. Two case reports published in The Journal of the American Osteopathic Association document improvements in concussion symptoms after […]

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Osteopathy Reduces Postpartum Lower Back Pain

Osteopathy Reduces Postpartum Back Pain by 73% It has been estimated that around 50 percent of pregnant women suffer from lower back pain during or after their pregnancies. However, German researchers have found that women who received 4 osteopathic treatments at two week intervals reported a massive 73% reduction in their lower back pain. The […]

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Antioxidants for Male Fertility

Antioxidants for Male Fertility Antioxidants Antioxidants are important natural substances that help prevent damage to cells in the body.  A huge variety of chemical reactions constantly take place inside the cells in our bodies, and sometimes these reactions form by-products known as free radicals. A certain amount of free radicals are needed by the body; […]

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Low Fat Diet Causes High Blood Pressure

Low Fat Diet Causes High Blood Pressure Case Study When a person’s life revolves around their health problems, it can sometimes become demoralising and affect their day-to-day confidence. Their problems can chew up their time, interfere with their work, impact on their social life, and even affect their relationships with family and friends. ‘Jim’ (not […]

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Treating Hormone Imbalances

Treating Hormone Imbalances Unfortunately, hormonal imbalance in women is relatively common. Women of varying ages frequently seek help for hormone related issues: period problems, sugar cravings, fatigue, weight problems, fertility issues, low libido, sleep issues, hair loss, etc. Normally these women have had a blood test and their doctor has advised them that everything is […]

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Vitamin B3 Reduces Skin Cancer Risk

Vitamin B3 Reduces Skin Cancer Risk In a recent large-scale Phase 3 tri­al1 by the University of Sydney, a group of peo­ple who previously had basal cell car­ci­no­mas or squa­mous cell car­ci­no­mas were giv­en a form of Vitamin B3 for 12 months. The results made inter­na­tion­al head­lines when the study found that the number of new In addition, the […]

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Broccoli Improves Gut Health

Broccoli Improves Gut Health Broccoli is not everyone’s favourite food, but it is known to have many health benefits. For example, research has shown that increased consumption reduces the risk of cancer and type 2 diabetes. In a recent study, researchers found that broccoli contains certain molecules that bind to a receptor and help to […]

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