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Category Archives: Fertility
Vitamin B3 Helps Prevent Miscarriages & Birth Defects
B vitamins have always been very important in pregnancy, such as B6 for morning sickness, and folic acid to prevent spina bifida in babies.
Now scientists at the Victor Chang Institute in Sydney have …
How Takeaway Food Containers and Plastic Water Bottles Can Lower Fertility
New Australian research has found that common chemicals used in cleaning products, foods, cosmetics, and plastic containers could be impacting on women’s and men’s fertility.
Dr Mark Green, a Melbourne University …
Male Fertility Down by 50%
An increasing proportion of men are becoming infertile, with sperm counts declining by more than half between 1973 and 2011. This is according to a review and analysis of 185 different research studies conducted on men …
Acupuncture and IVF
Increasing Your Chances of a Successful Pregnancy By Using the Best of Both Worlds
(The first section below is from a newspaper article.)
‘It was 2005, and after nine months of IVF treatment and a positive pregnancy test, 36-year-old Jill …
Stress the Destroyer
Stress can be a healthy thing; our stress response is there to help us deal with challenging or dangerous situations. If a tiger jumps out at you from behind a tree, your heart suddenly beats faster, your breathing …
Simple Ways to Help New Parents
Acupuncture and Fertility
Acupuncture reduces stress, which increases fertility
When people are under stress, the hormone cortisol is released in the brain. This disrupts hormone levels, and that in turn impacts fertility – in fact, stress can stop ovulation entirely or cause …
All About Vitex
Vitex is another name for chaste tree berry (“vitex agnus castus”), a very popular and effective herbal medicine that has been gaining traction as a fertility drug due to its ability to promote ovulation. Essentially, it does this …
How Stress Can Affect Your Fertility
If you’ve been trying to get pregnant for a while, you’ve probably had dozens of well-meaning friends tell you to just relax, to stop actively trying and it’ll happen. While this gets more frustrating than …
What Your Period Can Tell You About Your Health
It’s easy to think of your period as a curse (especially when you’re trying to get pregnant), but it can be a valuable insight into your overall reproductive health.
Period cramps are common, …