Monthly Archives: January 2016

Acupuncture and Fertility

Acupuncture and Fertility Acupuncture reduces stress, which increases fertility When people are under stress, the hormone cortisol is released in the brain. This disrupts hormone levels, and that in turn impacts fertility – in fact, stress can stop ovulation entirely …

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All About Vitex

All About Vitex Vitex is another name for chaste tree berry (“vitex agnus castus”), a very popular and effective herbal medicine that has been gaining traction as a fertility drug due to its ability to promote ovulation. Essentially, it does …

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How Stress Can Affect Your Fertility

How Stress Can Affect Your Fertility If you’ve been trying to get pregnant for a while, you’ve probably had dozens of well-meaning friends tell you to just relax, to stop actively trying and it’ll happen. While this gets more frustrating …

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What Your Period Can Tell You About Your Health

What Your Period Can Tell You About Your Health It’s easy to think of your period as a curse (especially when you’re trying to get pregnant), but it can be a valuable insight into your overall reproductive health. Period cramps …

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