Herbs to Improve Your Memory

  
If herbal medicines can help people with dementia and Alzheimers to retain and improve their memories, it stands to reason that they’d be able to help the rest of us maintain and improve this aspect of our health. Here are some herbs that have been shown to have a positive effect on cognitive function.

Ginkgo Bilboa

The Journal of the American Medical Association has published studies showing the positive effect of this herb on dementia leading to Alzheimers. It’s particularly effective in patients whose memory problems are the result of aging.

Ginseng

Studies have shown that ginseng is fantastic for all aspects of cognitive function, including memory. It’s easily available over the counter, but consult with a herbalist to ensure you’re getting the right dose and a good quality supplement.

Rosemary

Rosemary is an herb with a lot of carnosic acid; it’s an antioxidant, and goes directly to your cerebral vascular tissues to dilate them and improve memory. Just smelling rosemary has been shown to have a positive effect.

Sage

Scientists from the Universities of Newcastle and Northumbria performed trials which proved that those given sage performed much better on a word recall test than those given a placebo. Sage makes a great addition to many savory dishes, especially soups and stews.

Categories

Archives

Make an online booking here:
Book Now

FREE
Comprehensive
Assessment

Valued at $120, your Assessment will help to uncover:

  • What is going on with your body
  • What is working properly and what is not working properly
  • What is causing the problem, and
  • The best way to get it sorted out

All this will be fully explained to you, and you can ask as many questions as you like. That way we can be sure to give you all of the right information, understanding and advice you need. Terms and conditions: This is a free, no obligation offer.

CONTACT

62 Looranah St,
Jindalee QLD 4074
07 3376 6911
reception@cntc.com.au

AWARDS

Winner Business Achievers Award 2006, 2007, 2009, 2011 & 2012
Inducted into Business Achievers Hall of Fame 2009
LPA Outstanding High Achievement Award 2011
Mt Ommaney Small Business Award (Health & Fitness) 2018 & 2020

YOUNGCARE

We help provide care and accommodation to young disabled people through regular support of YoungCare (by donating the proceeds of our Gift Voucher sales)

quick links:

linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram