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Category Archives: Healthy Aging
Why a Good Immune System is Vital for Your Health
Why a Good Immune System is Vital for Your Health How is your immune system? If you came through the cold and flu season without coming down with anything, you would assume that it is pretty good. But preventing colds …
Posted in Arthritis, Chronic Fatigue, Diet, General Health, Healthy Aging
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The Cholesterol Myth
The Cholesterol Myth In early November, the ABC ran a 2 part program called ‘Heart of the Matter. The Cholesterol Myth: Dietary Villains and Cholesterol Drug War’. In this program, they looked at how valid the link between cholesterol and …
Posted in Healthy Aging
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Healthy Aging and Longevity
Healthy Aging and Longevity: Finding the fountain of youth Do you feel younger or older than your age? No one can slow down time, but is it possible to slow down the effects of time on the body? Is it …
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