Category Archives: Healthy Aging

Healthier Futures with Epigenetics

Creating Healthier Futures & Healthier Children through Epigenetics Everyone has heard of DNA, which is like a blueprint for your body; a set of instructions on how your cells create you. But have you heard of your epigenome? This is …

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Why a Good Immune System is Vital for Your Health

Why a Good Immune System is Vital for Your Health How is your immune system? If you came through the cold and flu season without coming down with anything, you would assume that it is pretty good. But preventing colds …

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The Cholesterol Myth

The Cholesterol Myth In early November, the ABC ran a 2 part program called ‘Heart of the Matter. The Cholesterol Myth: Dietary Villains and Cholesterol Drug War’. In this program, they looked at how valid the link between cholesterol and …

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Healthy Aging and Longevity

Healthy Aging and Longevity: Finding the fountain of youth Do you feel younger or older than your age? No one can slow down time, but is it possible to slow down the effects of time on the body? Is it …

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