Category Archives: Healthy Aging

Why a Good Immune System is Vital for Your Health

Why a Good Immune System is Vital for Your Health

How is your immune system? If you came through the cold and flu season without coming down with anything, you would assume that it is pretty good. But preventing colds is …

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The Cholesterol Myth

The Cholesterol Myth
In early November, the ABC ran a 2 part program called ‘Heart of the Matter. The Cholesterol Myth: Dietary Villains and Cholesterol Drug War’. In this program, they looked at how valid the link between cholesterol and …

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Healthy Aging and Longevity

Healthy Aging and Longevity:
Finding the fountain of youth
Do you feel younger or older than your age? No one can slow down time, but is it possible to slow down the effects of time on the body? Is it possible to …

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