Category Archives: Diet

Peanut Allergy Breakthrough

Peanut Allergy Breakthrough

Improving Digestion May Be the Way to Solve Allergy Problems

In a recent study by Australian researchers, children with strong peanut allergies were given a daily mixture of peanut powder and a probiotic. In 80% of cases, the children …

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Herbs for Better Memory

Herbs to Improve Your Memory
  
If herbal medicines can help people with dementia and Alzheimers to retain and improve their memories, it stands to reason that they’d be able to help the rest of us maintain and improve this aspect of …

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The Ideal Fertility Diet

The Ideal Fertility Diet
Does the right diet help you fall pregnant? Numerous studies have shown that specific changes to the diet can improve fertility, prevent recurrent miscarriages and support a healthy pregnancy. Everything in our body is made up of …

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Why a Good Immune System is Vital for Your Health

Why a Good Immune System is Vital for Your Health

How is your immune system? If you came through the cold and flu season without coming down with anything, you would assume that it is pretty good. But preventing colds is …

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Why I Always Take Vitamins

Why I always take vitamins
I was asked by a client the other day if I take vitamins, and they seemed surprised that I do. They didn’t believe taking supplements was necessary if you eat properly and take good care of …

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Immune & Detox Tea

Immune & Detox Tea

This herbal tea is a great booster for the immune system and a cleanser for the body. Autumn has just started, so now is the time to start strengthening your immune system for winter.
Zen Zai Immune is …

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How Bad Gut Bacteria Can Cause Diabetes, Asthma, Ulcerative Colitis, Multiple Sclerosis, Autism, Allergies & Autoimmune Diseases

How Bad Gut Bacteria Can Cause Diabetes, Asthma, Ulcerative Colitis, Multiple Sclerosis, Autism, Allergies & Autoimmune Diseases
(This article is a condensed version of an ABC Catalyst program dated 21 August 2014, titled Gut Reaction Pt 2, which follows on from …

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How Bad Gut Bacteria Can Cause Serious Diseases

How Bad Gut Bacteria Can Cause Serious Diseases
This article is a condensed version of an ABC Catalyst program dated 14 August 2014, titled Gut Reaction Pt 1. We have taken out sentences and phrases to shorten the article without detracting …

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Getting Fat from Juicing Kale

Getting Fat from Juicing Kale

We recently had a client who was trying hard to improve her health, so she was making and drinking plenty of fresh vegetable and fruit juices. However, after a while, she found that she was putting …

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The Paleo Diet – The Future of Eating or a Fad?

The Paleo Diet – The Future of Eating
or a Fad?
The big food buzz at the moment is the Paleo Diet, and paleo-themed cafes are opening all over Australia. Pete Evans from My Kitchen Rules is a big supporter of this …

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