Monthly Archives: April 2016

The Different Types of Massage

The Different Types of Massage
 
The word “massage” might conjure up images of rich women with cucumber on their eyes, but relaxation massage is one small niche; there’s a wide range of massage techniques, for a wide range of health conditions. …

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Herbs for Better Memory

Herbs to Improve Your Memory
  
If herbal medicines can help people with dementia and Alzheimers to retain and improve their memories, it stands to reason that they’d be able to help the rest of us maintain and improve this aspect of …

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Eating with the Seasons

Eating with the Seasons 
 
You’ve probably noticed that you crave different foods at different times of the year; starchy potatoes and filling soups in winter, fruit and sliced tomatoes in summer. And interestingly, these are the foods that are in season …

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