Monthly Archives: December 2013

Detox for a Healthier You

Detox for a Healthier You

You know how you feel when you have had too much of the wrong thing to eat or drink? You often feel tired, lethargic, flat, sluggish, and dull. If you have too many toxins in your …

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The Causes, Prevention, and Treatment of Arthritis

The Causes, Prevention, and Treatment of Arthritis
Arthritis, or inflammation of the joints, is Australia’s number one crippling disease. It is usually caused by deterioration of the cartilage in the joint.
Types of arthritis
There are over 100 types of arthritis. The two …

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Food Intolerance Testing Now Available

Food Intolerance Testing Now Available
Do you feel unwell without knowing why, or have a lot of vague symptoms? If so, there is a good chance that food intolerances may be to blame.
Intolerances can affect almost any part of your …

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The Cholesterol Myth

The Cholesterol Myth
In early November, the ABC ran a 2 part program called ‘Heart of the Matter. The Cholesterol Myth: Dietary Villains and Cholesterol Drug War’. In this program, they looked at how valid the link between cholesterol and …

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Massage Gift Vouchers Available from our Website

Massage Gift Vouchers Available from our Website
As well as being able to purchase our very popular Massage Gift Vouchers over the phone, you can now obtain them online through our website. Just click here or navigate to the …

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Holiday Survival Packs

Holiday Survival Packs
Christmas can be a wonderful time of year, but it can also be a hectic and stressful time as well. Work is often busy, you are trying to organise Christmas, there is the all the shopping to …

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Great First Aid App

A Great First Aid App
The Red Cross is the world’s largest provider of First Aid training, and they have developed a very good First Aid app. It is a comprehensive pocket guide, and gives you access to the most …

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Starting Off 2014 the Right Way

Starting Off 2014 the Right Way
Many of us will want to make 2014 a year where we look better, feel better, have more energy and better health than we do now. So at the start of January we will …

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Was Acupuncture Practiced in Europe 5,000 Years Ago?

Was Acupuncture Practiced in Europe 5,000 Years Ago?
In 1991, the scientific world was rocked by the discovery of Otzi, a 5,000 year-old mummified man found in the mountains along the border between Austria and Italy.
Named after the Otz valley …

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