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Book NowVitamin D levels in midlife may improve long-term brain health. A recent study published in Neurology Open Access, an official journal of the American Academy of Neurology, looked at the Vitamin D levels of nearly 800 people over 16 years. The researchers found that those with higher vitamin D levels in their 30s and 40s had lower levels of tau protein later on, which is a key marker for dementia.
"These results suggests that higher vitamin D levels in midlife may offer protection against developing these tau deposits in the brain and that low vitamin D levels could potentially be a risk factor that could be modified and treated to reduce the risk of dementia," said study author Martin David Mulligan, MB BCh BAO.
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