A group of compounds in green tea called catechins are known to have antiviral properties, and a study has found that taking green tea liquid or powder was an effective preventative for viral infections. The study was published in the Journal of Biological Engineering, and the authors concluded that green tea extracts 'demonstrated potent viral inactivating activity'.
(Note: whilst it is likely that green tea and green tea extracts provide effective prevention against a broad range of viruses, there is no evidence to date that they are effective against the COVID-19 virus.)
We recommend gargling with freshly made green tea, and then swallowing the tea, every day.
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