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- What is going on with your body
- What is working properly and what is not working properly
- What is causing the problem, and
- The best way to get it sorted out
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Category Archives: Weight Loss
New Weight Loss and Hormonal Balance Program
‘Metabolic Balance’ is a hormone and metabolism re-balancing program, designed to reset your body’s metabolic functions. In a nutshell, it helps you use energy and burn fat at your body’s optimum level.
The program …
Tired, Overweight, or Feel Anxious?
YOU COULD HAVE A SLUGGISH THYROID
Does fatigue drag you down day after day? Do you have excess weight, brain fog, poor sleep, hair loss, or often feel anxious? Your thyroid could be to blame. This gland …
What Are They and What do They Mean for Your Health?
‘Endocrine disruptors’ are man-made chemicals that can mimic our natural hormones in the body – particularly oestrogen. There has been some exposure in the media recently on the potential …
The Importance of Setting Goals
The start of a new year is traditionally a time to make resolutions for the coming year. However, most of the time they don’t last too long.
The importance of proper goal-setting was highlighted …
Successful Weight Loss
How You Lose Weight Depends on Your Body Shape
Most people think that to become healthy they must lose weight. Actually the opposite is true- in order to lose weight, you need to become more healthy. Every day, many …