Peppermint tea is a common herbal tea that many people drink, including those trying to become more healthy by staying away from tea and coffee. However, even though it is natural and used by any people it is not necessarily good for you.
Peppermint tea has my benefits, including
However, as with any foods that have a strong flavour, too much can be a bad thing. Because of its actions of cooling and relaxing the stomach and intestines, regular use of peppermint can result in a weakened and ‘cold’ digestive system, causing symptoms such as
So peppermint is best used when it is needed, and not on a regular basis.
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